What's the Best Time to Take Collagen?

What’s the Best Time to Take Collagen?
By now, most people know about the amazing benefits of collagen—especially for healthy, glowing skin. But one question remains:
When is the best time to take collagen to see real results?
Let’s dive into the science and practical tips to help you get the most out of every dose.

What Is Collagen?

Collagen is a type of protein found in connective tissues, skin, tendons, blood vessels, and ligaments. Our bodies naturally produce collagen—especially when we’re young. But as we age, collagen production slows down, leading to signs of aging.

Key Benefits of Collagen

• Enhances skin clarity and elasticity
• Reduces dark spots, fine lines, and wrinkles
• Strengthens nails, hair, and joints
• Supports bone health and blood circulation

So, When’s the Best Time to Take It?
According to nutritionists, you can take collagen any time of day—morning, afternoon, or night.
But to maximize absorption, it’s best taken on an empty stomach, such as:

• Right after waking up
• Before bedtime

For even better results, pair it with Vitamin C, which boosts collagen synthesis and absorption.

Bestural x DHC Collagen Gummies – Made for Anytime Use

Just 2 gummies a day (1 serving) give you:

• 1,000 mg of collagen
• 100% Vitamin C
• 100% Vitamin B12
• 100% Biotin

Tasty, convenient, and easy to chew—ideal for busy mornings or relaxing evenings.
For optimal results, take daily on an empty stomach. Do not exceed 2 servings per day (4 gummies).

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